Recover from People Pleasing.
It’s time to live your dreams and reduce your stress levels.
The Programme is in production!
Signup to get notified of launch!

Welcome

TO LIFE UNLIMITED

YOUR PEOPLE PLEASING RECOVERY PROGRAMME

Step by step recovery programme, with essential questions to ask yourself
Community forum to discuss challenges in your life, and get feedback
Track your people pleasing progress and view it as a graph
Monthly group coaching calls to discuss issues you're facing
Quick Panic Button!
"I'm about to people please!!" to get immediate help
Regular new courses & podcasts to help you live your best life
Workbooks to print and write in, or fill in on your computer
Bonuses: "understanding your emotions" course, plus meditations

COACHING IN YOUR POCKET

FOR WHENEVER YOU NEED IT

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experienced CERTIFIED coach

I've been a people pleaser all of my life.
Now, I choose to put my needs ahead of others.
I know it's uncomfortable, but I'll show you how to stop people pleasing.

HOW TO RECOVER FROM PEOPLE PLEASING

These are the key steps to stopping people pleasing:

1. Awareness of the situations you’re people pleasing in. These are unique to you.

2. Learning more about your wants, needs, desired boundaries and values.

3. Learning new skills in handling people pleasing situations, which give you choices.

4. Calming the guilt & responsibility you feel for others, their outcomes and emotions.

5. Taking action that demonstrates you’re putting your needs first, which reduces the people pleasing patterns that you’ll use in future.

Some topics we'll cover

How to understand what you need

How to decide if pleasing is appropriate

How to ask others for what you need

How others treat you

Being OK with mistakes and ignorance

Reducing unspoken expectations you have

Being important to yourself

Expressing opinions, preferences & feelings

Asking instead of mind-reading

Giving less to other people

Managing your energy levels

Making time for yourself

Improving your self-esteem & confidence

Acting on your gut instinct

Letting go of feeling responsible for others

…. and so much more!

How will YOUR life be

if you LIVE IT as a people pleaser?

Join the family
Only £45 per month
for the life you want..
The Programme is in production!
Signup to get notified of launch!
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